why all the fuss about exercise?
Hello, it’s an early morning. I begin the day: home, cleaning, breakfast, I take care of myself – I’m getting ready to start the day. I’m taking the kids to…
ACTIVE LIFE
what gives me the greatest joy in what i’m doing
Hey, my name is Agata, or rather “Hi I am Kafri & this channel is about hula hooping.” Today I will tell you about my hooping – lifestyle project KAFRI.tv….
active break at work for body & mind
After sitting on a chair for more than 1 hour I experience a lot of stiffness in my body. Are you the same? Then read on cause I’ve found my…